Highlights

-  12/01/2022
Podcast: recovery strategies in football, with Sérgio M. Querido
Where we talk about sleep, nutrition, cold water immersion, active rest or compression garments. Are they effective?
-  19/11/2021
Video: the Revelation League study
"The contribution of the Revelation League for the progression of young athletes" presented by Andreia Sofia Matos
-  29/12/2021
Podcast: the relative age, with Carlos Almeida
We're back on an issue which has already been the subject of research, this time to hear a Sport Science professor who has studied it in depth.